With GLP-1s being the new rage in weight loss without pain, many of us have taken its discovery as one of the best things since homemade ice cream.  However, without dietary adjustments, one may have discovered that what's left looks flabby and unstructured.  Even worse, some of you like myself, have discovered handfuls of hair, suddenly as a daily regimen, coming out onto our combs. Suddenly, we discover, we have a bald spot.  Worse yet, you may contribute it to the hormonal changes of aging. Later on, still into that easy to handle diet, you realize that you're eating no where near the amount that you used to.  In addition, the cravings are less. And as such so are the complexities of what we desire to eat.  You'll no longer trying to master complicated meat dishes at the stove.  Just before the glp-1 use, I had seen the complicated, rich with meat, Mediterranean diets as my way to fulfillment. Once I got used to losing weight in a way I didnt notice cravings, fruit smoothies became quite satisfying.   I thought of all the fiber and vitamins I was getting. Once in a while I would add protein powder, but not consistently.  I now found the powder to taste too sweet.

Three months end, reality hit.  More hair was coming out on my combs than staying on my head.  I am the hair lady. Surely I could heal myself, but nothing worked.  After I'd developed a big embarrassing baldspot on my head, I was finally forced to look at my situation more closely.  As I looked up the phases of hair growth, I realized I had killed my growth at the roots.  Hair is mostly keratin, is mostly protein.  And I was hardly eating any.  The whole body needs protein intake daily. Hair growth is one of the bodies least madatory functions. So the body stops growing hair and sends proteins to more crucial organs for life.  Pick up my ebook.  It may not only redirect your hairgrowth, but also encourage you on the path to rebuilding muscle.

Only $7.99, and the tips will keep coming thru emails and on my website.